All SharePosts Relating To "Diet Supplements And Vitamins"
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posted 10/30/2009, comments (5)
Boosting Your Immunity
With all the media attention focused on swine flu, many are contemplating whether or not to receive a vaccination to protect them from what the media is portraying as a very serious illness with considerable risks. Regardless of the accuracy of the information we are receiving, deciding whether to get vaccinated is a very personal choice and one... Read more
posted 09/05/2009, comments (2)
weight loss plateau
I'm a 21 year old girl at 5"2. My weight is currently 9 stone and 10lbs. I started dieting this time last year when I stepped on the scales and saw that I had made it to 11 stones!.. I have been on and off dieting since and since I reached 9 stone have not allowed my self to go over 10 stones after that (so I've gone between 9 and 10 stones). a... Read more
posted 03/26/2009, comments (4)
Orange Juice vs. Milk
My parents and I disagree over whether I should drink Kroger 2% Milk versus Florida's Natural Orange Juice with Vitamin D and Calcium. I say that orange juice has the same amount of Vitamin D, more Vitamin C, calcium, thiamin, and folate acid, and therefore it would be a healthier choice to drink with dinner. Also, I flat out HATE the... Read more
posted 03/23/2009, comments (0)
Be smart!
Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more
