All SharePosts Relating To "Diets"

breejoy2

I'm a free spirit and a work in progress

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Cookin' Up Hope

My week of miracles continues. Last week, I was fortunate enough to land the first client ever for my home cookin' business. I thought our arrangement would last longer, but she was so happy with her results that she decided to release me early. Great for her and for my ego, but bad for my wallet. However, on the same day that she... Read more Chevron

posted 09/16/2011, comments (0)|

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Dorian Martin

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Noted Cardiologist Gives the Lowdown on Healthy Eating in Time Magazine

New research out of the Center for Disease Control and Prevention (CDC) wasn’t particular surprising. Researchers found that people live longer if they practice one or more healthy lifestyle behaviors, which were not smoking, eating healthily, exercising, and limiting alcohol consumption. The researchers, who analyzed data from the... Read more Chevron

posted 09/07/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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When All Else Fails, Keep Trying - Surviving the Pitfalls of Dieting

Memorial Day weekend came and went in a blur of potato salad, flip cup, and a ridiculous amount of yard work. With my brother's wedding fast approaching, Billy and I had a serious "honey do" list in front of us for quite some time, but we chose to wait until the holiday since we both had a three day weekend. What was on the menu? Mowing, weed... Read more Chevron

posted 06/02/2011, comments (0)|

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Dina Rose

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When Feeding Children, Teach Habits Not Nutrition

If you have a newborn, you have it easy. At least when it comes to food and eating issues. Babies are basically a blank slate. Yes, they come out of the chute with a personality. With a set of needs. With their own quirky behaviors. And yes, the parenting-a-newborn phase is difficult. It’s rife with... Read more Chevron

posted 05/25/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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Making and Prioritizing Time to Lose Weight

My brother Andy is getting married on June 4th. His bride-to-be is Romanian, which means that none of her family can make it to the wedding. Her friends live mostly in Florida, from where she has just recently moved to be with Andy in Ohio, and none of them can make it to Virginia until the night before the wedding for rehearsal. Since the wedding... Read more Chevron

posted 05/24/2011, comments (0)|

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