All SharePosts Relating To "Diets"

breejoy2, Health Guide

I'm a free spirit and a work in progress

New Year's Resolution Blogger: Trying to Stay Healthy While "Roughin' It"

Prior to the July fourth weekend, my first wedding dress fitting gave me enough motivation to kick my resolution efforts up a few notches. I spent the rest of the week eating super healthy and extending my workouts with extra cardio. But things just seem to have a way of messing with my success. Friday, evening, Billy and I hopped in the car and... Read more Chevron

posted 07/20/2010, comments (0)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: Wedding Dress Fitting = Major Motivation

Wedding dress fitting numero uno is officially over! I can actually breathe again, at least for a few days. It went better than I expected, but we definitely had a rocky start to the session. My mom and good friend Christiana came with me for support. Christiana helped me into my Spanx, fastened my bustier, laced up the corset, and we both held... Read more Chevron

posted 07/19/2010, comment (1)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: The Weight and Stress Factors

It's been a couple weeks since I started taking my coconut oil. One tablespoon, twice a day. I'm convinced now more than ever that this stuff is sent from heaven itself. Not only has my energy increased big-time, but my skin is starting to glow and my morning tummy aches (apparently the result of my daily cup of Joe) have completely... Read more Chevron

posted 07/15/2010, comments (0)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: Discovering the Benefits of Coconut Oil

I was never much of a coffee drinker. Even in college, I treated coffee as a "special occasion" drink, like when my roommate and I went to The Percolator to hear music and chat about life. I never even went into a Starbucks until my businessman brother came into town and dragged me there, claiming that if he didn't get his "venti skinny mocha... Read more Chevron

posted 06/23/2010, comments (3)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: A "Beach" of a Diet

The journaling is not going as well as I hoped. I had big plans to start recording every bite I ate as well as how it made me feel and the exercise I did for that day. I am slightly mortified to admit that I have only one entry in the wretched thing. On the flip side, I did go to the beach not long after I wrote my last sharepost, and let's be... Read more Chevron

posted 06/21/2010, comments (0)|

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