All SharePosts Relating To "Diets"

breejoy2

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

Spring is in the air...and the heart!

March 21st was the official first day of spring according to the calendar. But it wasn't until yesterday that I felt the season finally arrive. It was sunny, in the high seventies, and a warm breeze was blowing. As soon as I got out of work, I immediately went home to enjoy the company of my good friend Christy and a few cold beers out on my deck... Read more Chevron

posted 04/06/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

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New Year's Resolution Blogger: "Health" Food Confusion

This morning when I logged on to my yahoo account, a news article was showing on the front page that caught my eye. It was talking about gluten, and whether or not it was actually an unhealthy substance. Most people believe that all whole grains are a healthy and necessary part of our diet. No one tends to question this because we have been told... Read more Chevron

posted 04/01/2011, comments (0)|

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Kara Bauer

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Health & Wellness Coach

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Good Health Practices Simplified

Unless you’re immersed in it daily, the amount of health information out there can be intimidating and overwhelming. With so much dietary and wellness guidance, a lot of which is contradictory or seemingly impossible to stick to for any length of time, even the person with the best intentions can end up taking a back seat in regards to... Read more Chevron

posted 03/24/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

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New Year's Resolution Blogger: The Lure of the Quick Fix

Last week, I attended a seminar at the local hospital presented by a physician who specialized in internal medicine. Over the past few years, he has become very interested in integrative medicine, which combines traditional western medicine with more holistic, natural practices. His seminar was about herbal alternatives to certain medicines. He... Read more Chevron

posted 03/23/2011, comments (0)|

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Marion Chamberlain

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Coach. Writer. Speaker. Teacher.

HealthCentral Community Member

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Excited to Join the Team of Contributors

I'm excited to be joining the Healthcentral community and team of contributors. For me, Healthcentral's mission to empower millions of people to improve and take control of their health and well-being is very much what my passion in life is. I love talking and writing about cooking of whole foods, health, lifestyle, and spiritual living. And I... Read more Chevron

posted 03/10/2011, comments (0)|

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