Diet & Exercise - All SharePosts Relating To "Diets"

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Patrika Tsai

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posted 10/27/2008, comments (0)

Fall Fruits

With cold weather either arriving or already here in different parts of the country, many of the fruits we have enjoyed over the summer are on their way out. However, fall brings a new set of delicious offerings that are important for health. Eating produce that is in season has the advantages of being cheaper and more nutritious... Read more Chevron

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Kenn Kihiu

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posted 10/22/2008, comments (2)

Yummy… Have You Even Eaten A 12 year Old McDonald’s Hamburger?

If the food you eat is normal it's supposed to go bad after a period of time because of the natural decomposition process. For example, if you go home and make french fries from scratch and leave them out in the open, after a week or so they will go bad which is exactly what should happen. Compare that with fries from your favorite... Read more Chevron

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Kenn Kihiu

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posted 10/18/2008, comment (1)

Lose Weight and Get Healthy By Taking Responsibility For The Food You Eat.

My message to you is start taking responsibility for everything that passes your lips. Let's be clear, it's not the FDA's (Food and Drug Administration) or the food manufacturer's responsibility, but yours alone. Whatever it is that you eat should always advance your level of health. Get in the habit of asking yourself just as you are... Read more Chevron

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Pete

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posted 10/17/2008, comment (1)

The Morning Banana Diet

A trendy banana diet, which promised weight loss if a banana and a room-temperature glass of water are ingested ever morning, has swept through Japan causing a banana shortage. Skeptical? Us too. When on the banana diet, you can eat anything you want for lunch, a 3p.m. snack, and anything you want for dinner as long as it... Read more Chevron

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Kenn Kihiu

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posted 10/15/2008, comments (0)

Learn How To Read and Understand Food Labels

Jack Canfield in his bestselling book "The Success Principles" talks about taking 100% responsibility for your life. He says "if you want to succeed you must take 100% responsibility for everything you do." I feel this should include your body & your health. Taking 100% responsibility is to stop making excuses and to... Read more Chevron

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