Diet & Exercise - All SharePosts Relating To "Fitness Equipment"

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Chris

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posted 02/04/2008, comments (0)

It's Time to Start

Okay, we've talked enough about WHY to do all this hideous workout stuff...now let's talk about WHEN. And HOW HARD. Here's an idea: RIGHT NOW! And, HARD FOR YOU! The New Year is upon us. You probably ate and drank yourself stupid the past few weeks. You could truly use a fresh start. Well...go with a REALLY NEW START! Go with the... Read more Chevron

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sonny92657

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posted 02/01/2008, comments (3)

Lose weight with a trampoline

Best way to lose weight, get in shape and have fun at the same time is to get an oversize trampoline for your backyard. Obesity has been the biggest concern for Americans. Yesterday, when I was watching TV, I saw special that startling. Americans are the most overweight people in the world. Physicians and fitness trainers have recommended... Read more Chevron

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Chris

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posted 02/01/2008, comments (0)

Build New Bone

The other amazing thing about weight training is that it is really the ONLY thing that builds significant new bone. Send the signals that weight training sends and you signal your bones to grow new bone! Again, it sounds fantastic, but it is absolutely true. And it matters. Because, in later age, you lose a lot of bone mass. Women - after... Read more Chevron

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Kenn Kihiu

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posted 01/08/2008, comments (0)

The #1 way to Relieve Stress and Feel Good Naturally

Without a doubt "touch" is the most underestimated sense out of the human body's five senses. Think about it, the first thing we do when we bang our toe, finger or any other part of our body is to quickly give it a hold and a rub. This is because the body loves to be touched. My message to you is regularly get a massage. Not... Read more Chevron

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