Monday, February 13, 2012

All SharePosts Relating To "Fitness"

Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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Cookin' Up Hope

My week of miracles continues. Last week, I was fortunate enough to land the first client ever for my home cookin' business. I thought our arrangement would last longer, but she was so happy with her results that she decided to release me early. Great for her and for my ego, but bad for my wallet. However, on the same day that she... Read moreChevron
posted 09/16/2011, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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Take Special Care of Your Canine Exercise Buddy During the Dog Days of Summer

One of my workout buddies got my attention last week – and not in a good way! I’ve been trying to walk the dogs fairly regularly, but have really had to resort to going fairly early in the morning since our afternoon temperatures have been topping out in the high 90s and the heat index has been around 105 degrees.   I slept in a... Read moreChevron
posted 06/28/2011, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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Adding New S.O.S. App On Your Smartphone Can Provide Timely Information to Save Lives

I just purchased a brand smartphone and am enjoying playing with the variety of new apps that are available. But there’s one app that I just found that I think is really, really important to add to your phone. The American Red Cross, Dr. Mehmet Oz, and the medical website Sharecare have created “S.O.S’ by the American Red... Read moreChevron
posted 06/17/2011, comments (0)|
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Expert_badge Christina Lasich, MD

Christina Lasich, MD

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Specialist in Pain Management and Spine Rehabilitation
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USDA MyPlate Program Offers Sound Advice Without The Fat

In an attempt shed the extra pounds that America gained by following the ill-fated Food Pyramid for the past 20 years, the USDA recently replaced the pyramid with a round plate-MyPlate. Although thinking about a diet strategy in terms of what is put on one's plate is nothing groundbreaking, this concept is simple to understand, relevant to real... Read moreChevron
posted 06/09/2011, comments (3)|
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Expert_badge Ivy Markaity

Ivy Markaity

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Ivy has been a practicing yogini since 1984 and a certified yoga
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Yoga To Ease Arthritis Pain

According to treatment guidelines published by the American College of Rheumatology, physical activity is a key component to the treatment of osteoarthritis (OA) and rheumatoid arthritis (RA). Regular exercise is recommended for people with arthritis, as it increases muscle strength, physical energy and endurance. Being sedentary can increase pain... Read moreChevron
posted 06/02/2011, comments (0)|
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