Monday, June 04, 2012

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T. G. Bennett

T. G. Bennett, Health Guide

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Published author, food columnist and freelance journalist
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Examining My Relationship between Food and Fitness

Thursday morning during rush hour I was on the train the doors were about to close and I saw a blind woman, cane in hand run for a catch the train before the doors shut.   I thought to myself, I am fully sighted and I would have just let the train pull away. What is it about me that is not as physically motivated as I should be? ... Read moreChevron
posted 01/15/2011, comments (0)|
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breejoy2

breejoy2, Health Guide

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I'm a free spirit and a work in progress
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New Year's Resolution Blogger: Sticking to an Eating Plan

A few days ago, I was talking to Billy about how hard it is to control my eating when I cook for a living. I asked him what he would do if he was in a similar situation. Billy can lose weight for his fights so easily, but part of the ease comes from having a job where food is not readily available. Like other normal people, he takes a lunch break... Read moreChevron
posted 01/12/2011, comments (0)|
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T. G. Bennett

T. G. Bennett, Health Guide

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Published author, food columnist and freelance journalist
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New Year's Resolution Blogger: Year In Review

  By Tracey Gold Bennett Today I was given a yet another prescription for GERD. As I stood in the line to fill the prescription I thought, you know I'd really rather have sushi. I got out of line and decided to get the sushi and fill my prescription for Omeprazole tonight at the local Wally World which really isn't close to where I live but... Read moreChevron
posted 01/10/2011, comments (2)|
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breejoy2

breejoy2, Health Guide

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I'm a free spirit and a work in progress
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New Year's Resolution Blogger: My Chi (Tai Chi!)

After my workout with Billy on Sunday, the pain and soreness continued to get worse. I thought that the quick cardio bout on Monday would help to loosen up my muscles, but I was dead wrong. Come Tuesday, I had to walk down the stairs at work sideways (again). I felt pretty far from a young, healthy thirty-one year old. And all I kept thinking... Read moreChevron
posted 01/06/2011, comments (0)|
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breejoy2

breejoy2, Health Guide

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I'm a free spirit and a work in progress
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New Year's Resolution Blogger: A Bubbly New Year

Happy New Year 2011! I woke up on Saturday feeling excited for a blank calendar and a fresh start. I did allow myself New Years Day to enjoy a last hurrah of food and relaxation before I decided to get really serious, but by the end of Saturday night I was feeling bloated and lethargic, much like I did when I came back from the honeymoon cruise. I... Read moreChevron
posted 01/05/2011, comments (0)|
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