Diet & Exercise - All SharePosts Relating To "Health Food"

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Kenn Kihiu

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posted 03/25/2009, comments (5)

America's Unhealthiest Restaurants - Revealed

Even with the tough economic times, more Americans are still eating out. 1 in 4 will eat their next meal at a fast food joint and most families are spending over 40% of their food budget on foods prepared away from home. With the increase in eating out an eye opening list of restaurant chains with the worst nutritional records has... Read more Chevron

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Kim Showman

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posted 03/17/2009, comments (0)

Quarter Horse Power

Looking for a motivational fitness and diet program that will work with shift work.

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Kenn Kihiu

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posted 02/25/2009, comments (0)

Important Fitness & Weight Loss Lesson Learned From Watching The Oscars

I love the moving pictures. It's a love affair that developed in my childhood when I grew up watching movies at the Drive-In with my family. I enjoy watching the Oscars and without saying, some of the shows are better than others. This previous Sunday's show was indeed one of the better ones. The producers did something... Read more Chevron

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swan

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posted 01/30/2009, comments (0)

Curcumin

<a href="http://jivasupplements.org/html/curcumin_supplements.html">Curcumin</a> is a pretty amazing spice. It has potent antioxidant and anti-inflammatory properties and may promote vascular health and lower cholesterol by preventing oxidation.

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rena

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posted 12/11/2008, comments (0)

weight loss/ healthy foods

I was wondering what foods are good for you to get to make for dinner? ex.. hamburger helper or chicken? Or are these bad for you? And how many calories should a 23 year old 170 pound woman eat to lose weight? And how many calories to be burned a day? What vitamins are good for bones, energy, mental, and skin and hair? Thank you, ... Read more Chevron

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