Thursday, February 16, 2012

All SharePosts Relating To "Health Food"

Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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The Mother of All Brunches

Happy (belated) Mother's Day to all the beautiful mothers and mothers-to-be out there! I hope everyone had a great day spoiling their moms. In thinking about how I wanted to spoil mine, I decided the best thing I could do would be to make a scrumptious brunch. I know...food again. But giving the gift of a healthy brunch sounded pretty good. And... Read moreChevron
posted 05/13/2011, comments (0)|
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Expert_badge Christina Lasich, MD

Christina Lasich, MD

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Specialist in Pain Management and Spine Rehabilitation
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Smart Cooking with Joyce Goldstein's Cookbook: Mediterranean Fresh

Tired of your same old salad? Looking for a fresh, new taste for summer? Allow me to introduce you to one of my favorite chefs and cookbook authors: Joyce Goldstein. She takes salads to a gourmet level beyond the usual iceberg lettuce with tasteless, mass-produced tomatoes and some carrot pieces; all smothered in blue cheese dressing. After... Read moreChevron
posted 05/09/2011, comments (0)|
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Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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Creating a Healthy, Satisfying Meal Without "Empty Calories"

I am very happy to report that my thirty-second birthday was absolutely fabulous. I normally like to do something pretty grand (like, you know, get engaged), but this year I wanted to keep things low key and budget-friendly. Pretty good plan. I received the gift of pampering (pedicure), the gift of romance (a champagne picnic in the park with my... Read moreChevron
posted 05/09/2011, comment (1)|
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Rae465

Rae465

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Is this diet good and non jo-jo effect?

I found this diet and it seems pretty good.It's easy to follow,I seem to be getting all the nutrients I need and I feel full during the day.But I am so araid of the jo-jo effect.I have bad experience with that thing. So please tell me if I should stop with theis so called '1200 calorie diet' Breakfast 1 Cup Fruit Juice1/2 Cup Oatmeal1 Cup... Read moreChevron
posted 04/30/2011, comments (0)|
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Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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A Birthday Gift to Myself...Compassion

Easter Sunday has come and gone. It was a gorgeous, sunny day, and hot enough to make me think about my summer wardrobe. Everything was packed away in our storage unit so I drove the two minutes over there and dragged the huge box into my car. Unpacking it back at home, I felt like a little kid on Christmas morning. But with each tank top, sun... Read moreChevron
posted 04/29/2011, comments (0)|
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