All SharePosts Relating To "Health Food"

breejoy2

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

A Healthy Looking Future

In my last sharepost I briefly mentioned some ideas that I thought might help get me in gear towards a happier, more positive future. I've had all week to think things over and I'm finally ready to share. If you've been following my blog, you already know that I've taken quite an interest in holistic health and cooking over the past few... Read more Chevron

posted 04/20/2011, comments (2)|

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breejoy2

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I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

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The Weight of Love

Seven years ago today, my now husband and I had our first date. I've been thinking about how I looked when our relationship began. I remember that I was still sort of into my hippie chick phase, so I wore a lot of spinny skirts, hemp and patchouli. I never wore makeup and I seldom did anything to my hair. I had also recently lost twenty pounds on... Read more Chevron

posted 04/19/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: "Health" Food Confusion

This morning when I logged on to my yahoo account, a news article was showing on the front page that caught my eye. It was talking about gluten, and whether or not it was actually an unhealthy substance. Most people believe that all whole grains are a healthy and necessary part of our diet. No one tends to question this because we have been told... Read more Chevron

posted 04/01/2011, comments (0)|

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Marion Chamberlain

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Coach. Writer. Speaker. Teacher.

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Vitamin Deficiency Symptoms and Treatments

Even with all the advances in medical treatments today in the US, many Americans still suffer from vitamin deficiencies. Lack of sunshine, healthy whole foods and physical activities; adhering to stringent diets; jumping from one program to the other, aka yo-yo dieting; and consuming large quantities of processed foods all play a role in this... Read more Chevron

posted 03/30/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

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New Year's Resolution Blogger: The Lure of the Quick Fix

Last week, I attended a seminar at the local hospital presented by a physician who specialized in internal medicine. Over the past few years, he has become very interested in integrative medicine, which combines traditional western medicine with more holistic, natural practices. His seminar was about herbal alternatives to certain medicines. He... Read more Chevron

posted 03/23/2011, comments (0)|

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