Diet & Exercise - All SharePosts Relating To "Health Food"

Jared

posted 05/24/2008, comments (2)

Effects of Soy

I am a 21 year old male.I used to be really fat at 210 lbs, but i have lost 50lbs mostly on a protein diet.I am a vegetarian so i used to consume one soy burger a day have been doing so for a year now.As i lost all that wight i noticed that i had developed large hips,first i thought it was just the last lbs of stubborn fat but now i am... Read more Chevron

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Amy Thomas

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Our Expert | Health Professional

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posted 05/19/2008, comments (0)

More on Diarrhea and Cancer

Diarrhea can be one of the more uncomfortable and embarrassing complications of cancer. We've all had it - enough said. People with cancer are prone to frequent loose or watery stools for many reasons. Chemotherapy, radiation, surgery, bone marrow transplant, and stress can all lead to diarrhea, and certain types of cancer can cause diarrhea... Read more Chevron

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Robyn Ettinger

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Interested

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posted 05/14/2008, comments (0)

Amanda Carlson: Nutritional and Fitness Advice

I work with EAS and have access to great nutritional and fitness advice working with various health experts, such as Amanda Carlson, Director of Performance Nutrition and Research at Athlete's Performance. I wanted to share this podcast Amanda did with EAS regarding nutrition and exercise tips for any athletic person. Feel free to... Read more Chevron

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Ellen Haas

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FoodFit Founder

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posted 05/12/2008, comments (8)

5 Tips for Trimming Your Food Bills

With today's food prices rising at a fast pace and the pain at the gas pump continuing because of skyrocketing energy prices, my pocketbook is starting to feel the pinch. I realize that it is time to pay attention to my food-buying habits and see if I can save some money while still enjoying good, healthy food. Here are my 5 top tips... Read more Chevron

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hiimjohn12345654321

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Working On it

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posted 05/05/2008, comments (0)

Workout method

Is is harmful to do a workout in which the upper body and lower body is integrated into one thing? Like do a set of curls, then a set of squats. In other words, constantly be working a muscle but from a different part of the body. Is this bad good, or just the same as a normal workout.

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