Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Thursday, October, 16, 2008

All SharePosts Relating To "Healthy Recipes"

EXPERT
Ellen Haas

Ellen Haas

(Profile)
FoodFit Founder
posted 03/28/2008, comments (0)

Seductive Spring Menu

Maybe it is the change to daylight savings time - so early this year - or maybe it is the winding blowing in warm air and sunshine - but I have started to notice little daffodil buds coming out along the road where I live and I have started dreaming about spring menus to lighten up our table.   In fact, last Sunday when I went to... Read moreChevron
EXPERT
Ellen Haas

Ellen Haas

(Profile)
FoodFit Founder
posted 03/10/2008, comments (0)

Discovering Whole Grains: A Whole Health Boost

Whole grains offer an exciting new direction to add to your cooking experiences. I like to go exploring the world of whole grains to find delicious, healthy side dishes to try for dinner (of course, whole grains are perfect for breakfast and lunch, too).   Countless nutrition studies have pointed to real health benefits from eating... Read moreChevron
EXPERT
Ellen Haas

Ellen Haas

(Profile)
FoodFit Founder
posted 03/10/2008, comments (0)

Meat Safety on the Frontburner

Recent headlines that the Us Department of Agriculture announced the biggest recall in history -143 million pounds of raw and frozen beef produced since 2006-has spurred members of Congress, consumer leaders and food safety experts to question the safety of our meat supply and the 100 year old system that should be protecting consumer health.... Read moreChevron
EXPERT
Ellen Haas

Ellen Haas

(Profile)
FoodFit Founder
posted 02/26/2008, comments (0)

TAKE HEART: The Message is Working

Did you see the good news from the National Institutes of Health (NIH) this month? Early in February, during American Heart Month, the NIH reported that "Heart disease deaths continued to decline in American women." This good news shows that with the increased public awareness and educational campaigns like the Red Dress campaign... Read moreChevron
EXPERT
Ellen Haas

Ellen Haas

(Profile)
FoodFit Founder
posted 02/26/2008, comments (0)

Winter cooking to stay warm

For many of us across the country, when February temperatures plummet, we look for ways to get cozy and warm. This is a time when I spend many hours in the kitchen cooking up lots of winter meals that take the chill off.   My favorite time is to spend a cold Sunday afternoon over the stove cooking a delicious soup that I have loaded... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Answer a Question

WHAT IS A GOOD DIET FOR A SMALL PREDIABETIC WOMEN WITH HIGH BLOOD PRESSURE

Answer This View all questions >
Free Newsletter
Get weekly updates, news alerts and more on Diet & Exercise and related health conditions.