All SharePosts Relating To "Heart Health"
RSSEXPERT
posted 04/07/2008, comments (0)
Weighing In: How do I lose weight on a budget?
Question: I need to lose weight but I’m on a tight budget. "Diet" food is rather expensive and I just don’t have the luxury of buying myself "special" food when I have to feed my family on my limited income. I am very frustrated and worried because it’s not just a vanity issue, it’s a health issue. What... Read more
posted 03/19/2008, comments (3)
Improve my stamina
Hiya there,I am 19 years old male and weigh 9½, however I am not fit at all. When I walk up a hill I will be huffing and puffing, even when I play football(2 times a month), I will be tired in 4/5 minutes!(and so will just go in nets). However to improve my stamina (not loose weight) so I can at least last a whole game of football I... Read more
EXPERT
posted 03/10/2008, comments (0)
Discovering Whole Grains: A Whole Health Boost
Whole grains offer an exciting new direction to add to your cooking experiences. I like to go exploring the world of whole grains to find delicious, healthy side dishes to try for dinner (of course, whole grains are perfect for breakfast and lunch, too). Countless nutrition studies have pointed to real health benefits from eating ... Read more
EXPERT
posted 02/26/2008, comments (0)
TAKE HEART: The Message is Working
Did you see the good news from the National Institutes of Health (NIH) this month? Early in February, during American Heart Month, the NIH reported that "Heart disease deaths continued to decline in American women." This good news shows that with the increased public awareness and educational campaigns like the Red Dress campaign,... Read more
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