Diet & Exercise - All SharePosts Relating To "Ideal Body Weight"

Sophstar

posted 09/05/2009, comments (2)

weight loss plateau

I'm a 21 year old girl at 5"2. My weight is currently 9 stone and 10lbs. I started dieting this time last year when I stepped on the scales and saw that I had made it to 11 stones!.. I have been on and off dieting since and since I reached 9 stone have not allowed my self to go over 10 stones after that (so I've gone between 9 and 10 stones). a... Read more Chevron

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AmandaRox1

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posted 07/18/2009, comment (1)

Sometimes I feel good, sometimes not.

Hello, my name is Amanda and i am 12 years old. I'm 4'11 and 96-97 pounds. Sometimes when I look in the mirror I feel good about myself, and sometimes I just feel bad about myself and my stomach mostly! When I sit down my stomach feels so flabby and it layers (if you know what I mean.) with fat. I'm definitely not fat when I stand up, it's when I... Read more Chevron

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ber_02

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posted 07/14/2009, comments (0)

need routine help!

i have FINALLY decided it is time to stop letting myself go. now i am asking you women to PLEASEEE help me. i am very new to this working out stuff and i am ready to get my body in the best shape ever. here is what i am thinking: jessica simpson legs: Treadmill- a walk increased to a slight jog for 5 - 10 minutes. Three sets of dumbbell... Read more Chevron

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Chrissa

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posted 06/10/2009, comments (0)

workout for weird body structure

the opposite sides of my body are a little different from each other... one side of my ribs sticks out farther then the other and same with my hips... but the thing that bothers me is that one of my butt cheeks is bigger than the other, if this is a bone structure problem is there anyway to make my butt cheeks look the same?

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Helpme

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posted 03/23/2009, comments (0)

Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more Chevron

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