All SharePosts Relating To "Ideal Body Weight"
EXPERT
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posted 02/25/2009, comments (0)
Important Fitness & Weight Loss Lesson Learned From Watching The Oscars
I love the moving pictures. It's a love affair that developed in my childhood when I grew up watching movies at the Drive-In with my family. I enjoy watching the Oscars and without saying, some of the shows are better than others. This previous Sunday's show was indeed one of the better ones. The producers did something... Read more
posted 02/24/2009, comment (1)
Gain Weight Healthily
I am a 46 year old female and need to gain weight. I currently weigh 132lbs and need to be at about 138 lb to be a size 4 and look healthy. I am afraid however to have the weight sit in my mid section I want it on my behind an legs. How can I gain those pounds and have it evenly distributed?EXPERT
Get Widget
Get Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 02/11/2009, comments (0)
How To Think Yourself Fit & Finally Lose The Extra Weight
It hit me today like a ton of bricks. Most people really don't believe in themselves. They lack enough faith in their own abilities to really get in shape, lose the fat and get the body they have always wanted. I've been to many gyms, met and trained many folks and sometimes it's just shocking to see the sheer number of people... Read more
posted 01/14/2009, comments (3)
I have found out this year that I have diabetes 2.
Finding out about diabetes 2. I know I need to lose weight. But when I go on a diet,or a doctor's tells me that I cannot eat sugars or high carb. I am desireing more. I need some more dealtales. about the meal exchanges and how to have fun exerciseing. when I am out of breath going to the car port. I have always thought that gaining weight is... Read more
