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    Sunday, November, 22, 2009
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    All SharePosts Relating To "Inspiration"

    EXPERT
    Kara Bauer

    Kara Bauer

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    Health & Wellness Coach
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    posted 11/04/2009, comments (0)

    Who Would You Be?

    Who would you be if you were already the perfect weight and already in perfect health? How would you carry yourself when you walked down the street? How would you interact with others? How would you choose to spend your time? What would you be doing that you aren’t already doing now?Think about a day in the past when you achieved something... Read moreChevron
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    EXPERT
    Kenn Kihiu

    Kenn Kihiu

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    Fitness Expert
    Our Expert |  Health Professional
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    posted 08/20/2008, comments (0)

    What Billy Blanks Believes You Can Do To Improve Your Health & Fitness

    Billy Blanks is arguably the worlds best known fitness guru and the inventor of the Tae Bo exercise program.  At age 53, he looks better than ever and he continues to make a tremendous impact in the fitness world with his TaeBo workout.  If there is anyone who knows what it takes to change your body, then Billy is that... Read moreChevron
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    EXPERT
    Kenn Kihiu

    Kenn Kihiu

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    posted 08/14/2008, comments (0)

    Inspired - The Michael Phelps Mindset

    For the next 2 weeks you will most likely find me up at 2:00am watching TV.  Every 4 years they come around - The Olympics - my favorite sporting event and unlike most of the other shows on TV they are truly inspirational.   Inspiration comes from the Latin root inspirare meaning to blow life into and maybe it's time to blow a breath... Read moreChevron
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    EXPERT
    Kenn Kihiu

    Kenn Kihiu

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    Fitness Expert
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    posted 05/20/2008, comment (1)

    Spend Your Rebate Check On Something That Will Last - Your Body

    So how are you going to spend yours?  It's all over the news about the economic stimulus and here in the U.S. tax rebate checks are popping up in mailboxes and bank accounts. (Sorry non-U.S. residents)  The government is hoping you will go out and spend your check and buy stuff.  Of course what you do with your hard earned... Read moreChevron
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    EXPERT
    Kenn Kihiu

    Kenn Kihiu

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    posted 05/17/2008, comments (0)

    Health and Weight Loss What I Know For Sure

    There seems to be an expert study been released every week on sure things you should or should not do regarding your health.   v      Drink more wine it's good for you. v      Eat more chocolates, they will help prevent some cancers. v      You don't have to drink... Read moreChevron
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