Diet & Exercise - All SharePosts Relating To "Journal Entry"

Kerbear82

posted 01/01/2008, comments (2)

Hello out there!

Hello to anyone who may be reading this SharePost! I am new to this site, but I figured I would take a chance with it being the beginning of a new year. I promised myself I would spend more time on me this year, especially in my goal to lose weight. It seems I need a lot of support for things like this and I heard people online can be very... Read more Chevron

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Brucie

(Profile)

Interested

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posted 12/30/2007, comments (3)

Tough Start

This is going to be tough. Me not exercising for years, eating wrong, etc.. I eat ok just too much and not enough fruit. Veggies are not a problem but fruit seems to get overlooked in my house. My whole family needs to eat fruit daily and we don't. I've been paying more attention to it lately but only lately, since my doctor said I should... Read more Chevron

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Animo

(Profile)

Working On it

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posted 12/21/2007, comments (0)

so far. .

I am 16 years old, just and 5 foot 3 or 4. At the beginning of september I weighed 176lbs which was obese for my height. Now I weigh 156lbs. I have done more exercise and eaten more healthily but to look at me you can hardly tell I've lost weight! My healthy weight is 140lbs or thereabouts. If anyone has any ideas for anything I can do... Read more Chevron

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LisaL

(Profile)

Working On it

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posted 12/19/2007, comments (3)

My First Entry

Today I decided to find a site I could share my diet with. I thought I would be inspired by something like this. So here is my story...I lost 98 pounds 2 years ago, and for 2 years have maintained the same weight. This still being too much, I feel like I really need to do something different. I have to admit...last night I... Read more Chevron

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EXPERT

Harry

(Profile)

Author and Fitness Expert

Our Expert | Health Professional

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posted 12/17/2007, comments (0)

Social eating

This is the seventh in a series on losing weight from our expert, Harry Lodge, co-author of Younger Next Year. You can check out his first post here. A recent study gathered widespread attention for suggesting that obesity is contagious, and that you catch it from your family and friends. This is not a particular surprise, and if... Read more Chevron

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