Diet & Exercise - All SharePosts Relating To "Journal Entry"

MrsOLeary 3307

posted 12/14/2007, comment (1)

Today I feel great.

I have been reading the comments that I get back from people all were very helpful except one, from anonymous person (your thought doesn't count anyway if you want to be anonymous.) ANYWAY! Thank you all for giving me advice and everything I really needed it. I now am eating healthy, and trying to get my body toned, I realized that I am not... Read more Chevron

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tenchi

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posted 12/13/2007, comments (0)

A day in the life of Tenchi

December 13, 2007I have not eaten all today. I started this last night. I also have started making myself throw up.

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Cathy Hamilton

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posted 12/12/2007, comments (0)

The Skinny on Comfort Food

An ice storm hit my neck of the woods last night (and is still hitting us as I write) and my first thought yesterday was: Must prepare with comfort food! Here in the Midwest, we are used to making ready for big storms. In my household we have a generator, dozens of candles, flashlights for everyone, and more than enough firewood for the... Read more Chevron

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Cathy Hamilton

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posted 12/10/2007, comment (1)

Weighing in on the weigh-in

Some people I know, like my mother, weigh themselves every day. They get up, get naked, step on the scale, then hop into the shower. That's their routine, every morning of their lives. These people tend to be disciplined, organized and left-brained.Not me. I've never believed in weighing myself on a daily basis. I've had enough... Read more Chevron

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MrsOLeary 3307

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posted 12/10/2007, comments (5)

working on it.

Well, I think that I am improving, I work out at home almost everyday, I take walks and do some exercise videos. Any good work out advice? I have been eating less junk food, when ever I am in the mood for some junk I just eat a salad. It's hard for me when I go out with my Boyfriend to eat healthy, because we always stop at fast food places to... Read more Chevron

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