Diet & Exercise - All SharePosts Relating To "Journal Entry"

EXPERT

Cathy Hamilton

posted 12/05/2007, comments (0)

It's hard to booze and lose

It was another bumpy weekend on the diet trail. Two holiday parties and a wedding added up to a weight gain of 1.1 pounds. I think I can take it off this week but I'm starting to think my goal for the holidays should be "net zero." No loss; no gain. A wash. With several more festive events still on the calendar, it may be... Read more Chevron

Read all my posts | Subscribe | Send Message

thrivingbutterfly32

(Profile)

Working On it

RSS

posted 12/04/2007, comments (0)

Where I'm at:

I've been trying to get back on track with losing weight ever since we put my grandma in the nursing home. I have struggled with anorexia in my past and (on December22, 2007 I will have 2 full years of recovery) so I have always been very cautious when I try to resume losing the weight that I have gained. However I have also... Read more Chevron

Read all my posts | Subscribe | Send Message

kimmy

(Profile)

Working On it

RSS

posted 12/04/2007, comments (0)

I believe.....

believe . . .that we don't have to change friends if we understand that friends change. I believe . . .that no matter how good a friend is, they're going to hurt you every once in a while and you must forgive them for that. I believe . . .that true friendship continues to grow, even over the longest distance. Same goes for true love. I... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Harry

(Profile)

Author and Fitness Expert

Our Expert | Health Professional

RSS

posted 12/03/2007, comments (2)

Weight gain is starvation

This is the sixth in a series on losing weight from our expert, Harry Lodge, co-author of Younger Next Year. You can check out his first post here. It's important to understand that unrestricted weight gain, when coupled with our sedentary lifestyles, is NOT a signal of plenty to our bodies, it's a signal of caloric... Read more Chevron

Read all my posts | Subscribe | Send Message

big@momma

(Profile)

Interested

RSS

posted 12/01/2007, comment (1)

my first steps

for sometime now i have known i am obese but i didnt think it showed until i saw myself on a large mirror and i look hideous.I have now started my journey of finding myself again by starting a raw food diet and fasting so as to cleanse myself physically and spiritually. this is my first day in my new life and i kindly ask anyone with some words of... Read more Chevron

Read all my posts | Subscribe | Send Message