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Friday, July, 25, 2008

All SharePosts Relating To "Low-carb"

hiimjohn12345654321

hiimjohn12345654321

(Profile)
posted 05/05/2008, comments (0)

Workout method

Is is harmful to do a workout in which the upper body and lower body is integrated into one thing? Like do a set of curls, then a set of squats. In other words, constantly be working a muscle but from a different part of the body.  Is this bad good, or just the same as a normal workout.
EXPERT
Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert
posted 04/20/2008, comments (0)

Can You Lose Weight and Still Eat Chocolates?

Did you know that April is Chocolate Eaters Month?  Even though I think it should be October because of Halloween, but I digress.  The big question is can you still keep the weight off and still devour your Godiva Chocolates?  You will be surprised by the answer, but first lets get a few basics by asking the question are all... Read moreChevron
EXPERT
Cathy Hamilton

Cathy Hamilton

(Profile)
posted 02/04/2008, comments (0)

Salad Bar Science

With a trip to Grand Cayman coming up in mid-March, I have been especially well-behaved on my diet lately. I've been eating salads almost every day for lunch, and twice a week for dinner. I love sitting down at my neighborhood soup and salad cafe for a leisurely midday meal but, he problem is, I haven't had time for hour-long lunches, of... Read moreChevron
EXPERT
Cathy Hamilton

Cathy Hamilton

(Profile)
posted 01/11/2008, comments (0)

Will Taco Bell's "Al Fresco" Menu Cut it?

And the award for the coolest, handy-dandy nutrition calculator on a fast food restaurant's web site goes to....   Taco Bell! (Pause for well-deserved applause)   I was feeling a strong urge for some light South-of-the-border fare today but knew I wouldn't have time for a leisurely lunch at one of my town's many,... Read moreChevron
EXPERT
Cathy Hamilton

Cathy Hamilton

(Profile)
posted 01/03/2008, comment (1)

A Nutritious Lunch Under 400 Calories?

Is it possible to eat healthy when going through the fast food lane? MyDietExercise.com's Cathy Hamilton attempts to do just that and lets us know which fast food restaurants are "in" and which are "out" when it comes to eating healthy. Read on! While many Americans are taking to the skies today on the busiest travel... Read moreChevron

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I hv no time to cook those low fat recipes. What kind of food should I choose when eating out?

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