Diet & Exercise - All SharePosts Relating To "Low-carb"

briansquest

posted 08/18/2009, comments (5)

Not losing ANY weight no matter how hard I try?!........

I'm a 33 year old male, 6'1 and weigh 120kg. For the past 8 weeks I have made a concious effort to lose some weight and yet nothing I do seems to make a difference. ( i have only lost 2 kg which is a little disheartening.) Here is a brief breakdown of what I'm doing... 1. Not on any 'diet' I have... Read more Chevron

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Helpme

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posted 03/23/2009, comments (0)

Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more Chevron

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Kay Cox

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posted 01/14/2009, comments (3)

I have found out this year that I have diabetes 2.

Finding out about diabetes 2. I know I need to lose weight. But when I go on a diet,or a doctor's tells me that I cannot eat sugars or high carb. I am desireing more. I need some more dealtales. about the meal exchanges and how to have fun exerciseing. when I am out of breath going to the car port. I have always thought that gaining weight is... Read more Chevron

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hiimjohn12345654321

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posted 05/05/2008, comments (0)

Workout method

Is is harmful to do a workout in which the upper body and lower body is integrated into one thing? Like do a set of curls, then a set of squats. In other words, constantly be working a muscle but from a different part of the body. Is this bad good, or just the same as a normal workout.

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Kenn Kihiu

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posted 04/20/2008, comments (0)

Can You Lose Weight and Still Eat Chocolates?

Did you know that April is Chocolate Eaters Month? Even though I think it should be October because of Halloween, but I digress. The big question is can you still keep the weight off and still devour your Godiva Chocolates? You will be surprised by the answer, but first lets get a few basics by asking the question are all... Read more Chevron

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