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    Wednesday, November, 25, 2009
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    Cathy Hamilton

    Cathy Hamilton

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    posted 02/04/2008, comments (0)

    Salad Bar Science

    With a trip to Grand Cayman coming up in mid-March, I have been especially well-behaved on my diet lately. I've been eating salads almost every day for lunch, and twice a week for dinner. I love sitting down at my neighborhood soup and salad cafe for a leisurely midday meal but, he problem is, I haven't had time for hour-long lunches, of... Read moreChevron
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    Cathy Hamilton

    Cathy Hamilton

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    posted 01/11/2008, comment (1)

    Will Taco Bell's "Al Fresco" Menu Cut it?

    And the award for the coolest, handy-dandy nutrition calculator on a fast food restaurant's web site goes to....   Taco Bell! (Pause for well-deserved applause)   I was feeling a strong urge for some light South-of-the-border fare today but knew I wouldn't have time for a leisurely lunch at one of my town's many,... Read moreChevron
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    EXPERT
    Cathy Hamilton

    Cathy Hamilton

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    Our Expert |  Working On it
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    posted 01/03/2008, comment (1)

    A Nutritious Lunch Under 400 Calories?

    Is it possible to eat healthy when going through the fast food lane? MyDietExercise.com's Cathy Hamilton attempts to do just that and lets us know which fast food restaurants are "in" and which are "out" when it comes to eating healthy. Read on! While many Americans are taking to the skies today on the busiest travel... Read moreChevron
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    EXPERT
    Cathy Hamilton

    Cathy Hamilton

    (Profile)
    Our Expert |  Working On it
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 12/17/2007, comments (4)

    Looking for Healthy Choices at Long John Silver's

    Is it possible to eat healthy when going through the fast food lane? MyDietExercise.com's Cathy Hamilton attempts to do just that and lets us know which fast food restaurants are "in" and which are "out" when it comes to eating healthy. Read on! This is the first of many blogs to come in which I comb fast food joints... Read moreChevron
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