All SharePosts Relating To "Nutrition"

breejoy2

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

When All Else Fails, Keep Trying - Surviving the Pitfalls of Dieting

Memorial Day weekend came and went in a blur of potato salad, flip cup, and a ridiculous amount of yard work. With my brother's wedding fast approaching, Billy and I had a serious "honey do" list in front of us for quite some time, but we chose to wait until the holiday since we both had a three day weekend. What was on the menu? Mowing, weed... Read more Chevron

posted 06/02/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

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Pilates: Back to Basics With Weight Loss Strategy

In an effort to get motivated for my brother's upcoming wedding, I decided to go old school and pull out my Mari Windsor Pilates DVD's. These go back further than my days in a Virginia gym, further than Zumba, further than yoga, and all the way back to my North Carolina college years. I remember being up late one night in my little bachelorette... Read more Chevron

posted 06/01/2011, comments (0)|

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Dina Rose

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When Feeding Children, Teach Habits Not Nutrition

If you have a newborn, you have it easy. At least when it comes to food and eating issues. Babies are basically a blank slate. Yes, they come out of the chute with a personality. With a set of needs. With their own quirky behaviors. And yes, the parenting-a-newborn phase is difficult. It’s rife with... Read more Chevron

posted 05/25/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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Making and Prioritizing Time to Lose Weight

My brother Andy is getting married on June 4th. His bride-to-be is Romanian, which means that none of her family can make it to the wedding. Her friends live mostly in Florida, from where she has just recently moved to be with Andy in Ohio, and none of them can make it to Virginia until the night before the wedding for rehearsal. Since the wedding... Read more Chevron

posted 05/24/2011, comments (0)|

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Dina Rose

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It's Not About Nutrition: A New Approach to Improve Your Child's Eating Habits

Never before has a nation known so much about nutrition yet eaten so poorly. You know the statistics: 30% of our children are overweight. But did you know: · 1/3 of 19th month olds eat no fruit on any given day but 90% consume some type of dessert, candy or sugary drink. · 80% of... Read more Chevron

posted 05/18/2011, comments (0)|

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