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All SharePosts Relating To "Plateaus"

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Kenn Kihiu

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Fitness Expert

Our Expert | Health Professional

posted 03/10/2008, comments (0)

Weight Loss Plateaus Part 2: 5 Ways to Kick Start Your Weight Loss Again

This is final part of the 2 part series. You can read part 1 by going to the link http://www.healthcentral.com/diet-exercise/c/58426/21349/1-5-loss/ If you think you are doing everything right and seem to have stagnated with your weight loss or fitness goals, you might have hit a plateau. It can be frustrating if you do all the right things... Read more Chevron

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EXPERT

Kenn Kihiu

(Profile)
Fitness Expert

Our Expert | Health Professional

posted 03/10/2008, comments (0)

Weight Loss Plateaus Part 1: 5 Ways to Kick Start Your Weight Loss Again

Many of life's failures are people who did not realize how close they were to success when they gave up. - Thomas A. Edison This is Part 1 of a Two Part Series Most people give up on their fitness and diet program when they hit the dreaded weight loss plateau. You have been eating healthy and working out and are pleased to... Read more Chevron

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