All SharePosts Relating To "Question"

goldie

How can I find a diet and be able to stick with it?

Everytime I get started on a diet I always get frustrated and quit within a week. I also exercise with it and I wind up quiting that also. Can anyone give me any advice on how to stick with it? I am 5'3" tall and 210lbs married with 2 children and i was just diagnosed with high blood pressure. I also have been told that... Read more Chevron

posted 04/09/2007, comments (0)|

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zygo

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Improved Fitness

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L-arginine and high blood pressure

Thru regular exercise (4xweek) I have cut my blood pressure medication in half. My workouts, from the beginning in August, have been fairly intense. I recently have started taking 3400mg of L-arginine before weight lifting and I've noticed that my blood pressure seems to be dropping again. My body fat... Read more Chevron

posted 03/14/2007, comments (3)|

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luvraro

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Working On it

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KCalories

What is the corrolation between KCalories as presented on my heart rate monitor and calories figures found on a purchased grocery item? Can one be converted to the other?

posted 03/13/2007, comments (3)|

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Gerald

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Working On it

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can't lose wieght

I excercise 1/2 hour every morning on the eleptical and 1/2 hour opn the treed mill and my weight doesn't come down

posted 03/05/2007, comments (5)|

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Steve

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Interested

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Finding time to cook

As someone interested in cooking healthy food, but pressed for time I am thinking about having a service like Peapod deliver my groceries. Has anyone ever used the service and have any complaints or reccomendations?

posted 02/16/2007, comment (1)|

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