Diet & Exercise - All SharePosts Relating To "Question"

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Heather Reese

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Registered Dietitian

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posted 12/09/2007, comment (1)

Weighing In: Are my muffins making me fat?

Question: I am 36 years old, 5"4 and weigh 118 pounds. I exercise regularly. I do approx. 30 - 45 minutes of cardio 5 - 6 days a week and weight train 4 days a week. I exercise for fun. I also watch what I eat. I do not eat any pasta, breads or starches such as potatoes. I do eat a lot of vegetables, egg whites and chicken as well as fish. I... Read more Chevron

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greeneyes

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Working On it

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posted 12/08/2007, comments (6)

exercise

I only go on the treadmill 3 times a week for 10 minutes. Running and walking fast. I have a bad back. Does this amount of time do ANYTHING for me? Thank you

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Heather Reese

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Registered Dietitian

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posted 12/07/2007, comment (1)

Weighing In: If I have galactosemia, how can I lose weight?

Question: I was born with Galactosemia, I want a diet plan to help me lose weight. A lot of food plans show diary products, which I can not have.Heather: For people who aren’t familiar with this condition, galactosemia is the inability to metabolize the simple sugar galactose. When people with the condition consume galactose, a dangerous... Read more Chevron

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Brother-in-law

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posted 11/27/2007, comment (1)

Obese Man Needs Help!

My brother-in-law is obese; he has high blood pressure, bad knees and back, diabetes, and poor circulation in his legs which cause fluid to secrete from his skin. Poor eating and drinking habits have been a life long struggle, now at 60 we fear if he doesn't get some help soon he may, at best loose his legs and at worst die sooner rather... Read more Chevron

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