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Friday, November, 27, 2009
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dhieluscious

dhieluscious

(Profile)
posted 11/14/2007, comments (6)

Renewing My Gym Membership or Setting Up a Home GYM..??

Hello there.. It's nice to know that there are sites like this .. Well I am new here and let me first introduce myself.. I am Dhie 24, married with 2 kids Kiana and Dolly. I rescently resign to be a full time mom at the moment and to lessen the stress from work since its giving me excess lbs LOL.. Anyways I am having a hard time thinking which... Read moreChevron
EXPERT
Heather Reese

Heather Reese

(Profile)
Registered Dietitian
posted 11/12/2007, comments (0)

Weighing In: How can I avoid blowing my diet on Thanksgiving?

Thanksgiving is a day to be thankful for many things: freedom, family, health, success, fortune … but let’s be honest, for most people it’s all about the food! I don’t think there is another day all year that is more focused on the meal than Thanksgiving. It’s also the starting line for the food fest of the holiday... Read moreChevron
rookie4life

rookie4life

(Profile)
posted 11/12/2007, comments (2)

New to diet and fitness!!!

Hello everyone!I'm new to this world of diet and fitness, so I've got  a million questions.First of all, I would like to tell you about myself first.I'm 28, mother of three, just had my baby girl 3 months ago.  I've always been very thin.  I'm about 5'6" and 100 lbs on a good day, but I can safley... Read moreChevron
EXPERT
Heather Reese

Heather Reese

(Profile)
Registered Dietitian
posted 11/05/2007, comments (0)

Weighing In: How can I fit healthy eating and physical activity into my busy life?

Question: I really need help finding a diet and exercise plan that I will stick to. I am always extremely busy. I go to college full time and I work as a waitress around 30 hours a week. Between classes, homework, work, family, friends, & errands, I don't have much time for anything else. I have tried many different diet and exercise plans... Read moreChevron
tori stone

tori stone

(Profile)
posted 11/01/2007, comment (1)

whats can i do to help my boyfriend with diabetes

hi my name is tori and i started going out with Chris he has Diabetes and i want ed to know how i can help him, in know that i shouldent eat foods he cannot eat in front of him but what foods can't he eat?  can you only drink diet soda?
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