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Friday, September, 05, 2008

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Kenn Kihiu

Kenn Kihiu

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posted 01/08/2008, comments (0)

The #1 way to Relieve Stress and Feel Good Naturally

Without a doubt "touch" is the most underestimated sense out of the human body's five senses. Think about it, the first thing we do when we bang our toe, finger or any other part of our body is to quickly give it a hold and a rub. This is because the body loves to be touched. My message to you is regularly get a massage. Not... Read moreChevron
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EXPERT
Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert
Our Expert |  Health Professional
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posted 01/04/2008, comments (0)

The Best Way to Naturally Stop Bloating and Gas

You can hardly turn the TV on without the bombardment of commercials on indigestion, acid reflux, bloating and gas. The number one selling drugs are all related to gastrointestinal disorders. Here is something you don't have to buy that will help you reduce Bloating, Gas and Constipation. Slow Down when eat your food. Somehow we have... Read moreChevron
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EXPERT
Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert
Our Expert |  Health Professional
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS
posted 01/02/2008, comment (1)

5 Simple But Powerful Fitness Steps You Can Take In The New Year

If you are tired of making New Years resolutions that you never fulfill here are some tips to help you keep them way past January 1st. For most people the hardest part of any fitness program is getting started. We want to achieve something grand or something we have never done before. What happens is we end up placing too much pressure on... Read moreChevron
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curious one

curious one

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Interested
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posted 12/23/2007, comments (0)

Rick Steins

Hi Folks, Just watching Rick tv show on his travels in Greece,he brings a new emphasis, flovours to a country that is rich in tradition culturally in awesome cruisine. It certainly is entertaining to watch i would recommend this to all viewers.
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EXPERT
Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert
Our Expert |  Health Professional
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS
posted 12/21/2007, comments (0)

Can You Exercise For Just 10 Minutes and Still Lose Weight?

Shortcuts, we all love them. Can we shortcut our exercise too? You see I love discovering new shortcuts to places in the Washington DC area where I live, but for every new shortcut, I have 3 that did not work that ended up costing me time and gas money. When it comes to fitness, many people advertise shortcuts like exercise for 10 minutes and lose... Read moreChevron
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