All SharePosts Relating To "Weight Loss"

breejoy2

I'm a free spirit and a work in progress

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New Year's Resolution Blogger: "Health" Food Confusion

This morning when I logged on to my yahoo account, a news article was showing on the front page that caught my eye. It was talking about gluten, and whether or not it was actually an unhealthy substance. Most people believe that all whole grains are a healthy and necessary part of our diet. No one tends to question this because we have been told... Read more Chevron

posted 04/01/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: Power (Dog) Walk

I've never been a fan of daylight savings time. Twice a year and for a few days, I feel like I've been thrown into some alternate universe. In the fall, I'm suddenly (and cruelly) thrust into darkness before I even clock out of work. The world seems to stop a few hours early and everyone walks around looking confused and zombie-like. In the... Read more Chevron

posted 03/29/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: The Lure of the Quick Fix

Last week, I attended a seminar at the local hospital presented by a physician who specialized in internal medicine. Over the past few years, he has become very interested in integrative medicine, which combines traditional western medicine with more holistic, natural practices. His seminar was about herbal alternatives to certain medicines. He... Read more Chevron

posted 03/23/2011, comments (0)|

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Dorian Martin

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Fitness Lessons from a Newly Minted Athlete

Sometimes fitness can just sneak up on you. Sure, you have to put in the work, but when you find a sport you enjoy doing – well, everything can fall into place without you’re really thinking long and hard about it. Take my friend Alice. While growing up, she tried team sports in school, but never fell completely in love with any... Read more Chevron

posted 03/08/2011, comments (4)|

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T. G. Bennett

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Published author, food columnist and freelance journalist

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New Year's Resolution Blogger: Food Update -- High End Snacks and Housesitting

So I kind of fell of the healthy wagon. Good news is... I didn't gain any weight and my clothes are actually fitting more loosely and the only thing I can attribute this "That's Incredible" phenomanon to is stress. I'm writing, managing a newspaper, editing, shooting and my hair is getting really frizzy from all of this activity. Recession... Read more Chevron

posted 03/08/2011, comments (0)|

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