All SharePosts Relating To "belly fat"

Shivam

OMG! I am 15 and I'm 87 lbs, but I have BELLY FAT

Its not just bloating or other stuff. I've verified, its FAT! I just measured over my umbilicus, and its 60cm!... My height is 5 ft.. Please tell me what should I do? People don't usually believe that I am 87 lbs. A lot of people say that you can't have belly fat when u are 15 and 87 lbs. And they tell me to GAIN weight. While I'm on a diet and... Read more Chevron

posted 12/30/2010, comments (0)|

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Kenn Kihiu

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Simple Way To Get The Best Results From Your Ab Exercises

A nice tight mid-section is the one thing most people are after and personally I find that the abs are the truest indicators of health and fitness. If I really want to know what is going on with any of my clients all I have to do is examine their abdominals. The abs are the one body part that serves as the gold standard for whether... Read more Chevron

posted 02/16/2009, comments (2)|