Diet & Exercise - All SharePosts Relating To "chefs"

Helpme

posted 03/23/2009, comments (0)

Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more Chevron

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Kay Cox

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posted 01/14/2009, comments (3)

I have found out this year that I have diabetes 2.

Finding out about diabetes 2. I know I need to lose weight. But when I go on a diet,or a doctor's tells me that I cannot eat sugars or high carb. I am desireing more. I need some more dealtales. about the meal exchanges and how to have fun exerciseing. when I am out of breath going to the car port. I have always thought that gaining weight is... Read more Chevron

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Ellen Haas

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FoodFit Founder

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posted 06/12/2008, comments (0)

Chef Joyce Goldstein Introduces Mediterranean Fresh

Award-winning chef Joyce Goldstein's new book, Mediterranean Fresh (Norton, 2008) reflects her dual passions for marvelous salads and the flavors of the Mediterranean. She is a nationally recognized cookbook author and chef who has written more than twenty books. Joyce has been part of the FoodFit Chef's Network since we launched in 2000 and... Read more Chevron

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hiimjohn12345654321

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Working On it

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posted 05/05/2008, comments (0)

Workout method

Is is harmful to do a workout in which the upper body and lower body is integrated into one thing? Like do a set of curls, then a set of squats. In other words, constantly be working a muscle but from a different part of the body. Is this bad good, or just the same as a normal workout.

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Ellen Haas

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posted 04/25/2008, comments (0)

Chef Nora Pouillon Talks about Starting the First Organic Restaurant

Washington DC is home to the nationally recognized Restaurant Nora, the first restaurant in the United States to be certified organic. As Chef Nora Pouillon told me when we sat down at Ellen's Healthy Table, you can "trust" the food at the restaurant to be healthy. Nora is an outstanding pioneer and a strong advocate for a sustainable food... Read more Chevron

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