Diet & Exercise - All SharePosts Relating To "cholesterol"

ladyisis

posted 01/07/2009, comments (4)

Well, It's Been A Year, Worked Hard And Great Results

I was diagnosed last year 2008 with high cholesterol and blood pressure. I was about 20 pounds over-weight also. I have made significant break-throughs through a dietician and exercise. I was put on a regimen (I call it a new way of eating) and it has significantly reduced my cholesterol and blood pressure. I have also... Read more Chevron

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Heather Reese

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Registered Dietitian

Our Expert | Health Professional

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posted 04/07/2008, comments (0)

Weighing In: How do I lose weight on a budget?

Question: I need to lose weight but I’m on a tight budget. "Diet" food is rather expensive and I just don’t have the luxury of buying myself "special" food when I have to feed my family on my limited income. I am very frustrated and worried because it’s not just a vanity issue, it’s a health issue. What... Read more Chevron

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ladyisis

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Working On it

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posted 01/11/2008, comments (2)

Working Hard in 2008 Towards Dieting and Exercise

I went to see my doctor yesterday and he told me I had high cholesterol and high blood pressure. He told me I needed to lose weight and exercise more. I had fracture my knee last year in May 2007 and I was only able to fully walk properly in December 2007. Because of this injury and being sedentary my bone density test dropped... Read more Chevron

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