Monday, February 13, 2012

All SharePosts Relating To "diet"

Expert_badge Ivy Markaity

Ivy Markaity

(Profile)
Ivy has been a practicing yogini since 1984 and a certified yoga
Our Expert |  HealthCentral Community Member
RSS

Yoga and Body Image: Part II

What is Body Image? The textbook definition is: the inner perception of physical appearance, or size and shape. When you have developed a healthy body image you feel good about yourself no matter how you look. Our body image influences our mental health. When we feel bad about our bodies our self-esteem plummets as well as our moods affecting... Read moreChevron
posted 03/23/2011, comment (1)|
Read all my posts  | Subscribe | Send Message
Expert_badge Ivy Markaity

Ivy Markaity

(Profile)
Ivy has been a practicing yogini since 1984 and a certified yoga
Our Expert |  HealthCentral Community Member
RSS

How Yoga Affects Body Image: Part I

Over the last ten years I have taught yoga in many different countries around the world. A few years ago I spent several months teaching at a healing and detox center in Thailand where many people were trying to lose weight and would fast anywhere from one week to one month. One of my students fasted for three weeks, spent a lot of money, did not... Read moreChevron
posted 03/02/2011, comment (1)|
Read all my posts  | Subscribe | Send Message
Expert_badge Kara Bauer

Kara Bauer

(Profile)
Health & Wellness Coach
Our Expert |  HealthCentral Community Member
RSS

Actively Creating Your Vision for Your Life

As I think about how to move my vegan meal delivery service to the next level, I have quickly realized how easy it is to lose motivation and inspiration, even in the work we love, when we are spending too many hours in the technical areas of our jobs or in this case, in the day to day operations of the businesses that we own. I’ve noticed... Read moreChevron
posted 02/22/2011, comments (0)|
Read all my posts  | Subscribe | Send Message
NicoleCrouch

NicoleCrouch

(Profile)
HealthCentral Community Member
RSS

Question regarding Diet substitutes for flavor.

I am currently getting in to loosing come extra pounds for this summer, and would like to know about substitutes. I just CAN NOT seem to change the habit of using butter and salt on everything. So, my question is this. Is using calorie free spray butter (sparingly of course) and "imitation" Salt going to sabotage all my healthy eating? Im not... Read moreChevron
posted 02/17/2011, comments (0)|
Read all my posts  | Subscribe | Send Message
Expert_badge Dr. Cynthia D. Haines, M.D.

Dr. Cynthia D. Haines, M.D.

(Profile)
Fitness Expert
Our Expert |  HealthCentral Community Member
RSS

This Valentine's Day, Start Taking Care of Your Heart

With stores festooned with Valentine's Day hearts in February - and springtime with its warm let's-get-out-and-exercise weather just around the corner - now's a great time to think about your heart health. And while you're at it, it's a good time to think about diabetes, for several good reasons.   For starters, if you have diabetes, you're... Read moreChevron
posted 02/14/2011, comments (0)|
Read all my posts  | Subscribe | Send Message

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2130) >
Related Diet & Exercise Topics