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Thursday, November, 26, 2009
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All SharePosts Relating To "diet"

Espolady
posted 04/14/2008, comment (1)

Need to get my diet under control

My husband and I are both diabetic. We are both on oral meds right now, but are having trouble knowing what kind of diet to follow. We both work, but do not have insurance to see a diabetic diet counselor. Is there anywhere online that I can get the diet information from? Thank you,Carrie
bella21
posted 03/05/2008, comments (0)

Dieting Secrets on Squidoo

Unconventional dieting method contingent on the power of thought. No pills, no counting calories, no strenuous work outs, and you do not need to starve yourself either! The easiest, best, most practical way to lose weight and it won't cost you a dime.Lose weight while increasing your happiness at the same time. Sound too good to be true? Read... Read moreChevron
EXPERT
Heather Reese

Heather Reese

(Profile)
Registered Dietitian
posted 02/25/2008, comments (13)

Popular Diets Reviewed: LA Weight Loss Program

While I’m not as familiar with the LA Weight Loss plan as other diets, I do know many people who have experienced success on the program. This program has been around since 1994 and has more than 400 centers nationwide that promise weight loss success with individualized counseling.The LA Weight Loss program plan includes three phases:... Read moreChevron
EXPERT
Heather Reese

Heather Reese

(Profile)
Registered Dietitian
posted 02/06/2008, comments (0)

Weighing In: How can I determine the number of exchanges in combination foods?

Question: What is the best method for calculating diabetic exchanges of mixed foods such as chicken pot pie or vegetable beef soup?  Could you please share the steps to this process?  Thanks!Heather: This can be quite challenging. In fact, many diabetes educators recommend carbohydrate counting over exchange lists because determining the... Read moreChevron
EXPERT
Heather Reese

Heather Reese

(Profile)
Registered Dietitian
posted 01/27/2008, comment (1)

Popular Diets Reviewed: Jenny Craig

Have you called Jenny yet? And I’m not talking about the one at 867-5309; I’m talking about Jenny Craig. This weight loss program has been around for more than 20 years, but with the recent use of celebrity spokespersons like Kirstie Alley and most recently Queen Latifah, the program is increasing in visibility. I have a confession to... Read moreChevron
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