Monday, June 04, 2012

All SharePosts Relating To "diet"

Heather Reese

Heather Reese, Health Guide

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Registered Dietitian

Weighing In: Taking Time to Take Care of Yourself

I was just having a conversation about Tiger Wood’s knee and his performance during the third round of the US Open with my mom. We were discussing what we thought he would do in preparation for the final round and that he probably had a team of doctor’s traveling with him to care for his knee. We went on to discuss how his body is his... Read moreChevron
Espolady

Need to get my diet under control

My husband and I are both diabetic. We are both on oral meds right now, but are having trouble knowing what kind of diet to follow. We both work, but do not have insurance to see a diabetic diet counselor. Is there anywhere online that I can get the diet information from? Thank you,Carrie
bella21

Dieting Secrets on Squidoo

Unconventional dieting method contingent on the power of thought. No pills, no counting calories, no strenuous work outs, and you do not need to starve yourself either! The easiest, best, most practical way to lose weight and it won't cost you a dime.Lose weight while increasing your happiness at the same time. Sound too good to be true? Read... Read moreChevron
posted 03/05/2008, comments (0)|
Heather Reese

Heather Reese, Health Guide

(Profile)
Registered Dietitian

Popular Diets Reviewed: LA Weight Loss Program

While I’m not as familiar with the LA Weight Loss plan as other diets, I do know many people who have experienced success on the program. This program has been around since 1994 and has more than 400 centers nationwide that promise weight loss success with individualized counseling.The LA Weight Loss program plan includes three phases:... Read moreChevron
Heather Reese

Heather Reese, Health Guide

(Profile)
Registered Dietitian

Weighing In: How can I determine the number of exchanges in combination foods?

Question: What is the best method for calculating diabetic exchanges of mixed foods such as chicken pot pie or vegetable beef soup?  Could you please share the steps to this process?  Thanks!Heather: This can be quite challenging. In fact, many diabetes educators recommend carbohydrate counting over exchange lists because determining the... Read moreChevron
posted 02/06/2008, comments (0)|

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