Diet & Exercise - All SharePosts Relating To "eating out"

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Kenn Kihiu

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posted 03/25/2009, comments (5)

America's Unhealthiest Restaurants - Revealed

Even with the tough economic times, more Americans are still eating out. 1 in 4 will eat their next meal at a fast food joint and most families are spending over 40% of their food budget on foods prepared away from home. With the increase in eating out an eye opening list of restaurant chains with the worst nutritional records has... Read more Chevron

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Jeffrey Heit

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posted 12/03/2008, comment (1)

Have Your Steak and Eat It Too

If you're like most people who are into staying healthy, losing weight, and keeping fit, you probably do your best to avoid red meat - or, at least, feel very guilty if you do have a nice juicy steak every so often. The good news is, you don't need to be as long as you eat steak sensibly and know that there are benefits to red meat. You also... Read more Chevron

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Heather Reese

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posted 08/15/2008, comments (2)

Weighing In: What can I do when I don't feel like cooking?

Question: My husband and I really want to eat healthy and limit the amount that we eat out but when I get home from work the last thing I want to do is cook. Do you have any suggestions?Heather: I completely understand where you’re coming from. We live in a hectic, fast-paced world and sometimes it would be nice to come home to dinner... Read more Chevron

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