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NewZealand_chick

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posted 05/25/2009, comment (1)

Cycling and windtrainers for weight loss

I have recently purchased a bike and wind trainer with the aim of loosing some weight - i have been going OK with it but im a bit lost in terms of how far (distance) or long (time wise) i should be riding for.. can you give me some guidance with the aims i should have?

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All SharePosts Relating To "exercise cycling windtrainer"

NewZealand_chick

Cycling and windtrainers for weight loss

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