All SharePosts Relating To "fat"
posted 05/14/2011, comments (0)|
any hints on losing my face fat
hi my name is ruby im 25 yrs and i weight 50kg and im 157cm any hints on losing my face fat and when i eat i can feel that my face is the first part of my body to get the fat please i need ur help guys and im thankful to
posted 01/07/2011, comments (0)|
How can I lose breast fat?
I am a teenage boy who is very self conscious about my body. A few years ago I grew breast fat and I want to learn a specific exercise that can get rid of them quickly and surely. For the past month I have been jogging for an hour every other day, and every other other day I do push ups, jump rope and other indoor exercises. I still haven't... Read more
posted 12/28/2010, comments (0)|
Mental Health Awareness Month: Increase Omega 3's to Decrease Depression
Although there are many degrees, causes and treatments for depression, studies show that there may be a connection between omega-3 levels and mental health. Omega-3s have long been associated with strong cardiovascular health, but the benefits for those who are clinically depressed or going through seasonal or circumstantial lows, are just... Read more
posted 05/13/2010, comment (1)|
i feel fat and old
I am 5ft 5" tall 90kg, my main weight areas is my abdomen, i am also an alcoholic, although i have cut down from 1 bottle of spirits and diet soda a day to 1/2 a bottle of spirits i still have a healthy appetite, the only exercise i can do at the moment is walk, at a steady pace how many calories a day do i need to start and loose weight, and... Read more
posted 03/28/2010, comments (0)|
