All SharePosts Relating To "fitness"
posted 06/26/2009, comments (0)
I need to lose 25lbs in order to keep my job!
I am a soldier in the U.S. Army I am 18y/o, I'm 64" tall, and I weigh 165lbs. I have a very slow metabolism, I excersize daily, and eat no fried or greasy food(though my portion control needs to be improved). On average I run about 4 miles a day and minimal muscular training for excersize. I need to lose 25lbs ASAP in order to meet the... Read more
posted 06/14/2009, comments (0)
Losing fat content of body
Hello, I am 21yr. old male, currently I am working on losing the fat content of my body I am having a hard time losing the fat around my sides of stomach and also have some fat accumulated in between the chest and wings parts so could you please suggest me some effective exercise and diet and supplements for the same, Thanking you..
posted 05/24/2009, comments (0)
hopeful?
I have lost 84 pounds in the last year and a half and feel great. I do have a "flab" problem with my arms and thighs. Is there something I can do about this? Or will it take surgery to correct? I have gone to the gym, but not lately. I do walk at least 30 minutes per day..some days more than an hour total. I... Read more
posted 05/22/2009, comments (0)
