Monday, June 04, 2012

All SharePosts Relating To "health"

Rae465

Rae465

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Is this diet good and non jo-jo effect?

I found this diet and it seems pretty good.It's easy to follow,I seem to be getting all the nutrients I need and I feel full during the day.But I am so araid of the jo-jo effect.I have bad experience with that thing. So please tell me if I should stop with theis so called '1200 calorie diet' Breakfast 1 Cup Fruit Juice1/2 Cup Oatmeal1 Cup... Read moreChevron
posted 04/30/2011, comments (0)|
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Kara Bauer

Kara Bauer, Health Guide

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Health & Wellness Coach
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Good Health Practices Simplified

Unless you’re immersed in it daily, the amount of health information out there can be intimidating and overwhelming.  With so much dietary and wellness guidance, a lot of which is contradictory or seemingly impossible to stick to for any length of time, even the person with the best intentions can end up taking a back seat in regards to... Read moreChevron
posted 03/24/2011, comments (0)|
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Kara Bauer

Kara Bauer, Health Guide

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Good Health Starts with Good Water

If you are drinking tap water right now from your public water supply, there is a good chance that you’re going against your best efforts to achieve and maintain good health. As much as we all wish that the water coming from our faucets was pure, natural and mineral rich, the truth of the matter is that this is simply not the case and that... Read moreChevron
posted 02/28/2011, comments (0)|
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Dr. Cynthia D. Haines, M.D.

Dr. Cynthia D. Haines, M.D., Health Guide

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Fitness Expert
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Working With Your Doctor on a Big Lifestyle Improvement

You've probably heard about a single treatment that can help protect you from a whole slate of diseases, from diabetes to osteoarthritis to heart disease and more. Your doctor can tell you how to make use of this fantastic approach, though many physicians don't talk about it with their patients all that often ... and many people get embarrassed or... Read moreChevron
posted 02/02/2011, comments (0)|
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Kara Bauer

Kara Bauer, Health Guide

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Health & Wellness Coach
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Do our Personal Efforts to Instigate Change Work? I Believe So – Part 2

Sometimes when we set out to pursue a dream, initial failure can set us back or even have us give up completely. It’s during these moments that I believe we are being tested and challenged in order to push ourselves to grow where needed so that we can fulfill our intention or goal. If we want something bad enough, these moments can... Read moreChevron
posted 01/06/2011, comments (0)|
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