Diet & Exercise - All SharePosts Relating To "health food"

EXPERT

Kenn Kihiu

(Profile)

Fitness Expert

Our Expert | Health Professional

Get Widget | RSS

posted 12/02/2008, comments (0)

Still Stuffing Your Face - Time To Get Rid Of Your Thanksgiving Food!

The average intake just for your typical Thanksgiving meal is about 4,000 calories. It's really no surprise because it's a holiday of indulgence with a lot of the dishes being high fat and high sugar content foods. The problem is that most folks will keep all this food and keep eating like its Thanksgiving... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Amy Thomas

(Profile)

Our Expert | Health Professional

RSS

posted 10/27/2008, comments (0)

The Link Between Caffeine and Breast Cancer

Caffeine, a naturally occurring substance found in the leaves, seeds, or fruits of many plants, is the most popular drug in the world today. From the soothing aroma of a freshly brewed pot of coffee, to the much needed jolt from downing a Red Bull, millions of people rely on the stimulating effects of caffeine to get through the day. But is it... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Patrika Tsai

(Profile)

Diet and Fitness Doctor

Our Expert | Health Professional

RSS

posted 10/27/2008, comments (0)

Fall Fruits

With cold weather either arriving or already here in different parts of the country, many of the fruits we have enjoyed over the summer are on their way out. However, fall brings a new set of delicious offerings that are important for health. Eating produce that is in season has the advantages of being cheaper and more nutritious... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Amy Thomas

(Profile)

Our Expert | Health Professional

RSS

posted 09/02/2008, comments (0)

Does organic food protect against cancer?

While it seems this "less-tainted" variety of fruits, vegetables, meats, and other foods would contain fewer carcinogens, the answer is No-organic isn't anti-cancer. Or at least not that we can prove. But what are the benefits of organically grown foods, and should you spend the extra cash? While organic produce contains higher levels of... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Patrika Tsai

(Profile)

Diet and Fitness Doctor

Our Expert | Health Professional

RSS

posted 06/05/2008, comments (0)

14 Tips to Buy Healthy Groceries on a Budget

As food and gas prices continue to rise, grocery bills are taking a bigger bite out of the household budget. When consumers have to worry about food costs, they may also struggle to maintain a healthy diet. However, it is still possible to have nutritious meals on a budget. Here are some suggestions to keep your both your waistline and... Read more Chevron

Read all my posts | Subscribe | Send Message