All SharePosts Relating To "health food"

breejoy2

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

New Year's Resolution Blogger: Trying to Make Healthier Choices

After two weeks of mostly sticking to a gluten and dairy-free diet, I have to admit that I am feeling a significant difference in my health. I know that if I had gone at this with a 100% commitment, I would probably be able to change the word "significant" to "gigantic". I don't have any good excuse, and I'm a little annoyed at myself for cheating... Read more Chevron

posted 03/15/2011, comments (0)|

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Marion Chamberlain

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Coach. Writer. Speaker. Teacher.

HealthCentral Community Member

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Excited to Join the Team of Contributors

I'm excited to be joining the Healthcentral community and team of contributors. For me, Healthcentral's mission to empower millions of people to improve and take control of their health and well-being is very much what my passion in life is. I love talking and writing about cooking of whole foods, health, lifestyle, and spiritual living. And I... Read more Chevron

posted 03/10/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

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New Year's Resolution Blogger: A Whole New Protocol

After my health scan results were delivered, I was really gung ho about getting started with the experimental diet laid out by Deb, the practitioner who did the scan. The results showed that I had several borderline food allergies, several food sensitivities, and lacked many vitamins. I immediately considered that perhaps all of these dietary... Read more Chevron

posted 03/07/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

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New Year's Resolution Blogger: Health Scan Results

I don't want to jinx myself, but I just have to say that this has been a really great week. I'm almost completely recovered from my cold and the spring-like weather has been nothing short of phenomenal. Seventy degrees in the middle of February? Are you kidding me? I actually took a walk on Main Street between jobs the other day, just enjoying the... Read more Chevron

posted 02/22/2011, comments (0)|

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breejoy2

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I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

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New Year's Resolution Blogger: Lighten Up

I thought that the weather gods showed me true mercy last week when the dreaded freezing rain never arrived. But they must be laughing now, because about seven inches of snow were dumped on us yesterday. It started mid-afternoon while I was prepping veggies for a fresh soup. My co-worker and I looked out the window to see little icy pellets of... Read more Chevron

posted 01/31/2011, comments (0)|

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