All SharePosts Relating To "health food"

Dorian Martin, Health Guide

How You Cook Your Food May Be As Important as What You Eat

How you prepare a food may be just as important as what the food is. That’s the message that Dr. Michael Roizen and Dr. Mehmet Oz, authors of the You books, wanted to get across in their article, “How to Eat to Stop Aging”, in the Houston Chronicle. And it’s important to think about as the weather gets pretty and you start... Read more Chevron

posted 04/06/2010, comments (0)|

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Kara Bauer, Health Guide

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Health & Wellness Coach

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Good Nutrition: It's All About Balance

In the world of happiness, wellness, and overall good health, balance is the objective for most of us. We’ve all had the experience of too much of a good thing as well as too much of something that’s not good for us. When we do get off kilter, there is usually something internal or external that signals to us that it’s time to... Read more Chevron

posted 03/15/2010, comments (0)|

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Dorian Martin, Health Guide

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National Nutrition Month Gives Chance to See How Interest In Healthy Eating Grows

The American Dietetic Association has announced that March is National Nutrition Month . The month’s theme, “Nutrition from the Ground Up,” has caused me to ponder when the desire to commit to a healthy diet really struck me. Instead, I’ve found that the idea of and commitment to a nutritional diet has ebbed and flowed... Read more Chevron

posted 03/04/2010, comments (0)|

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breejoy2, Health Guide

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I'm a free spirit and a work in progress

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Dog + Love = Wellness

I realize the title of this blog is a bit bold but I had a crazy experience coming home from Connecticut on the train that made me really want to discuss a great love in my life--my dog Dosey. She is my precious, alien looking creature whom I rescued from a wonderful organization out of Chantilly, VA called "A Forever Home". Not even my vet can... Read more Chevron

posted 02/04/2010, comments (6)|

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Cody T

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Nighttime Eating Problem - I Feel Sick if I don't?!?! Please Help :(

I am an 18 year old, male college student who wants to become, simply, healthy and fit. I have joined a gym, reduced calories, and have RESTRICTED some foods and drinks to help me on the path (I only drink water and the occasional juice or protein drink/milk). For the past few years, I have lost more than 50lbs, from 260 to 190 and now up to... Read more Chevron

posted 02/01/2010, comments (11)|

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