Diet & Exercise - All SharePosts Relating To "healthy recipes"

monkeysee

posted 04/06/2009, comments (0)

monkeysee

Hi I am interested in starting a diet. I need some advise on to how to start a diet that with increase my energy, but I am a person who needs to start slow in the beginning....I have started a fast wieghtloss in the past and regained most of my wieght....please help me find a slow moving but effective way to lose... Read more Chevron

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Helpme

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posted 03/23/2009, comments (0)

Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more Chevron

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Pete at FoodFit

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Healthy eating at its best!

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posted 02/09/2009, comments (4)

10 Healthy Recipes for the 10 Healthiest Foods You've Never Tried

You may have read this recent news story about the "10 Healthiest Foods You've Never Tried." Well now that you know which foods you've been missing out on, how about some recipes? Try these delicious (and healthy) recipes from FoodFit featuring some ingredients you may not have tried before. Maybe you'll find a new... Read more Chevron

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Kay Cox

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posted 01/14/2009, comments (3)

I have found out this year that I have diabetes 2.

Finding out about diabetes 2. I know I need to lose weight. But when I go on a diet,or a doctor's tells me that I cannot eat sugars or high carb. I am desireing more. I need some more dealtales. about the meal exchanges and how to have fun exerciseing. when I am out of breath going to the car port. I have always thought that gaining weight is... Read more Chevron

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Kenn Kihiu

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posted 12/23/2008, comments (0)

The Absolutely Worst Foods You Could Ever Buy at The Supermarket

David Zinczenko Editor of Men's Health Magazine and author of best selling book Eat This, Not That has released a list of the America's Worst Supermarket Foods. In this list you will find the worst candy, worst cereal and worst cereal. It's very informative. Click here to read the article Happy Holidays Kenn... Read more Chevron

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