Diet & Exercise - All SharePosts Relating To "healthy recipes"

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Kenn Kihiu

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posted 06/04/2008, comments (2)

Is Patting Down Pizza And Other Greasy Foods A Fat Loss Trick?

I'm always entertained when I have dinner with one of my friends. She has this habit of ordering fried foods and using paper towels or napkins to pat down all her fried foods from french fries to pizza. Since she knows I like to eat healthy she will on many occasions proudly show me her oiled up napkin and say "Kenn, I just removed... Read more Chevron

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Ellen Haas

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posted 05/19/2008, comments (0)

A Berry Good Season

It is time to get ready for a favorite food season of mine - the berry season. It is already happening at the market and the bright, vibrant colors and healthy, good tastes of strawberries, blackberries, blueberries and raspberries are popping up all over. If you look around they are so colorful and ripe and ready to... Read more Chevron

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Amy Thomas

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posted 05/12/2008, comments (0)

Dealing with Constipation During Cancer

Constipation is the most common gastrointestinal complaint in the United States, affecting more than 4 million Americans and accounting for more than two million visits to the doctor each year. While the groups most often affected are women and adults over age 65, constipation is also a significant problem for people with cancer.... Read more Chevron

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Ellen Haas

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posted 05/12/2008, comments (8)

5 Tips for Trimming Your Food Bills

With today's food prices rising at a fast pace and the pain at the gas pump continuing because of skyrocketing energy prices, my pocketbook is starting to feel the pinch. I realize that it is time to pay attention to my food-buying habits and see if I can save some money while still enjoying good, healthy food. Here are my 5 top tips... Read more Chevron

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hiimjohn12345654321

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posted 05/05/2008, comments (0)

Workout method

Is is harmful to do a workout in which the upper body and lower body is integrated into one thing? Like do a set of curls, then a set of squats. In other words, constantly be working a muscle but from a different part of the body. Is this bad good, or just the same as a normal workout.

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