Weighing In: How do I start my weight loss program?
Question: I am twenty three-years-old and I gained weight when I was pregnant, a lot of weight. I used to be very active and stopped working out when I got pregnant. I have to lose about 80 lbs or so. I need to get back out there and do something. I have a lot of energy, it is just that I can be a little lazy. Do you have any suggestions? One of... Read more
