Diet & Exercise - All SharePosts Relating To "heart health"

DominiRicanStar

posted 02/25/2008, comments (0)

Heart health on a low income

I am a 27 yr old female weighing in at 166lbs at 5foot 4inches tall. I am definately not at my ideal weight, and my doctor just informed me I have extremely high Triglyceride levels. She has put me on medication and has told me I must change my eating habits and lose about 30lbs. I am finding this very difficult with my current financial... Read more Chevron

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sonny92657

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posted 02/01/2008, comments (3)

Lose weight with a trampoline

Best way to lose weight, get in shape and have fun at the same time is to get an oversize trampoline for your backyard. Obesity has been the biggest concern for Americans. Yesterday, when I was watching TV, I saw special that startling. Americans are the most overweight people in the world. Physicians and fitness trainers have recommended... Read more Chevron

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Harry

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posted 02/01/2008, comments (2)

How much weight do you need to lose?

Let's talk in this blog about the concept of ideal weights. First of all, The standard height and weight tables originated before World War II with the Metropolitan Life Insurance Co., and were crudely associated with mortality. Although a fair amount of research has focused on height to weight ratios also known as body mass index, or BMI,... Read more Chevron

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Kenn Kihiu

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posted 01/14/2008, comments (0)

When My Mom Fell Down This Past Sunday.

This past Sunday, I was in my room on the phone with a friend at around 10:00am when I heard a loud thud. I knew something was wrong, so as I rushed out to check on what happened. My heart almost stopped when I found my Mom, sitting up squarely on the floor, a puzzled expression on her face which quickly broke into a shy smile. We were... Read more Chevron

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Kenn Kihiu

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posted 01/10/2008, comment (1)

7 Steps That Will Give You The Body of your Dreams in 90 days.

What Do You Want? Be Very SpecificYou must have specific goals. Most people's goals are plain boring, they are the "I want to lose 20 pounds" kind of goal I hear all the time. If you want success, you must draw a clear picture of what you are after. Clarity is indeed power. For example, you can say I want to be able to comfortably... Read more Chevron

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