Wednesday, February 15, 2012

All SharePosts Relating To "motivation"

Expert_badge Kenn Kihiu

Kenn Kihiu

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How Physical Fitness Can Translate Into Personal Growth.

I've trained thousands of clients and the one thing that always rings true is that physical fitness is not just about the physical body.  I've seen it transform the lives of regular folks who have taken my classes.  Many have experienced psychological, emotional and spiritual growth, and what started as just a fitness program, became the... Read moreChevron
posted 09/24/2008, comments (0)|
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Expert_badge Kenn Kihiu

Kenn Kihiu

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Enough With Your Procrastination - Time To Stop Messing Around

Vacation time is over!  It's time to put away the picnic blankets, beach toys, sun tan lotion and stop messing around.   Motivational philosopher Jim Rohn so aptly put it. "You can't hire someone else to do your push-ups" and he was right because there are some things you can delegate and outsource but health and fitness ain't... Read moreChevron
posted 09/05/2008, comments (3)|
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Expert_badge Kenn Kihiu

Kenn Kihiu

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Fitness Expert
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What About Sarah Palin vs Joe Biden Competiting With Your Running Mate

 The political sphere at a feverish pitch with the selection of Sarah Palin and Joe Biden as Vice Presidential nominees. I happen to think that we can learn from the qualities of a good political running mate in choosing our ideal fitness running mate an mp3/ipod music player.   ExperienceI believe if you want to be successful,... Read moreChevron
posted 08/29/2008, comments (0)|
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Expert_badge Kenn Kihiu

Kenn Kihiu

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Fitness Expert
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What Billy Blanks Believes You Can Do To Improve Your Health & Fitness

Billy Blanks is arguably the worlds best known fitness guru and the inventor of the Tae Bo exercise program.  At age 53, he looks better than ever and he continues to make a tremendous impact in the fitness world with his TaeBo workout.  If there is anyone who knows what it takes to change your body, then Billy is that... Read moreChevron
posted 08/20/2008, comments (0)|
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Expert_badge Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert
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Get In Shape - The Magic of #40

I'm often asked why I choose 6 weeks for most of my fitness programs.  I usually respond by saying that 6 weeks is  not too huge of a commitment.  Like Goldilocks said, "not too hot and not too cold."  It's just right,  but this is what I don't say.  Quick mathematics shows six weeks equals 42 days and I believe there... Read moreChevron
posted 08/06/2008, comments (0)|
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