Thursday, February 16, 2012

All SharePosts Relating To "motivation"

Expert_badge Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert

The Most Effective – Anti-aging Pill Ever Discovered – 6 reasons to exercise

 Best Preventive Medicine without a prescription. The evidence is overwhelming: a balanced diet combined with moderate exercise is one of the best things you can do for your body. It bolsters the immune system, and lowers the risk of heart disease, cancer, high blood pressure, diabetes, obesity, and osteoporosis - American Cancer Society... Read moreChevron
posted 05/26/2008, comments (0)|
Expert_badge Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert

Spend Your Rebate Check On Something That Will Last - Your Body

So how are you going to spend yours?  It's all over the news about the economic stimulus and here in the U.S. tax rebate checks are popping up in mailboxes and bank accounts. (Sorry non-U.S. residents)  The government is hoping you will go out and spend your check and buy stuff.  Of course what you do with your hard earned dollars... Read moreChevron
Expert_badge Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert

Health and Weight Loss What I Know For Sure

There seems to be an expert study been released every week on sure things you should or should not do regarding your health.   v      Drink more wine it's good for you. v      Eat more chocolates, they will help prevent some cancers. v      You don't have to drink... Read moreChevron
posted 05/17/2008, comments (0)|
Expert_badge Heather Reese

Heather Reese

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Registered Dietitian

Weighing In: How do I start my weight loss program?

Question: I am twenty three-years-old and I gained weight when I was pregnant, a lot of weight. I used to be very active and stopped working out when I got pregnant. I have to lose about 80 lbs or so. I need to get back out there and do something. I have a lot of energy, it is just that I can be a little lazy. Do you have any suggestions? One of... Read moreChevron
posted 02/27/2008, comments (0)|
Jessica

Torn at the seams

For most people working out is all about the motivation. That is pretty much what I fear losing since my co-worker and gym buddy, Dena, branched out to a new job opporutinity. When your motivation is two cubes away and the gym is just eight floors below you, working out is more of something to look forward to each day. Dena and I... Read moreChevron
posted 02/26/2008, comments (0)|

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