Diet & Exercise - All SharePosts Relating To "motivation"

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Kenn Kihiu

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posted 05/17/2008, comments (0)

Health and Weight Loss What I Know For Sure

There seems to be an expert study been released every week on sure things you should or should not do regarding your health. v Drink more wine it's good for you. v Eat more chocolates, they will help prevent some cancers. v You don't have to drink... Read more Chevron

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Heather Reese

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posted 02/27/2008, comments (0)

Weighing In: How do I start my weight loss program?

Question: I am twenty three-years-old and I gained weight when I was pregnant, a lot of weight. I used to be very active and stopped working out when I got pregnant. I have to lose about 80 lbs or so. I need to get back out there and do something. I have a lot of energy, it is just that I can be a little lazy. Do you have any suggestions? One of... Read more Chevron

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Jessica

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posted 02/26/2008, comments (0)

Torn at the seams

For most people working out is all about the motivation. That is pretty much what I fear losing since my co-worker and gym buddy, Dena, branched out to a new job opporutinity. When your motivation is two cubes away and the gym is just eight floors below you, working out is more of something to look forward to each day. Dena and I... Read more Chevron

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