Monday, February 13, 2012

All SharePosts Relating To "nutrition"

Expert_badge Dorian Martin

Dorian Martin

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A Blind Culinary Date with Kohlrabi, Mizuna and Bok Choy May Lead to Love

Ever gone on a blind date and fallen instantly in love? What if you find yourself in a new relationship with strange and wonderful vegetables that you never thought you’d experience? I did! As I mentioned in my last sharepost, Dad and I have been participating in a community-supported agriculture program and receive a weekly delivery that... Read moreChevron
posted 02/08/2012, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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7 Reasons to Love Community Supported Agriculture Programs

Don’t you just love the anticipation that goes with any surprise? So this Valentine’s Day, give yourself the joy of a weekly surprise through joining a community supported agriculture (CSA) program.   “Community Supported Agriculture (CSA) has become a way for consumers to buy local, seasonal food directly from a... Read moreChevron
posted 02/01/2012, comments (2)|
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Expert_badge Dorian Martin

Dorian Martin

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Cut the Mustard! Try These Greens for Healthy, Tasty Benefits!

 Mom’s motto in life was, “Always try something. If you don’t like it, you don’t have to do it again.” As a child, I heard that most often in relation to food. I’d wrinkle my nose at whatever was on my plate (egg foo young, black-eyed peas, cauliflower, etc.) Turns out the only thing I really didn’t... Read moreChevron
posted 11/28/2011, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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Keep the Beat! Eat Citrus, Other Vitamin C Sources to Protect Your Heart

So we’ve heard the old wives’ tale about how getting our daily dose of vitamin C is good for staving off a cold, but did you that this vitamin can help prevent heart failure? The American Heart Association reported on a new Korean study that found that low levels of vitamin C were associated with higher levels of high sensitivity... Read moreChevron
posted 11/17/2011, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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Tea Time? This Beverage May Provide Important Health Benefits

  I’m a dedicated water drinker, but over the weekend, I was reminded of the joys of ice tea. I having lunch with Kaye, who had introduced me to a delicious pomegranate blackberry tea a couple of months ago. Now we were confronted with a whole section of the menu devoted to teas. Which one, which one to pick? Kaye opted for an iced tea... Read moreChevron
posted 10/31/2011, comments (2)|
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