Wednesday, February 15, 2012

All SharePosts Relating To "nutrition"

Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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Cookin' Up Hope

My week of miracles continues. Last week, I was fortunate enough to land the first client ever for my home cookin' business. I thought our arrangement would last longer, but she was so happy with her results that she decided to release me early. Great for her and for my ego, but bad for my wallet. However, on the same day that she... Read moreChevron
posted 09/16/2011, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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Many Americans Missing Out On the Satisfaction of Creating Their Own Meals

“If you don’t like the heat, stay out of the kitchen.” That old adage has taken on a whole new meaning due to a new study found that a significant number of Americans do not cook at home. This poll, which was reported by MarketWatch.com, involved 1,087 participants who were at least 25 years old and who were selected in order to... Read moreChevron
posted 09/13/2011, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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Noted Cardiologist Gives the Lowdown on Healthy Eating in Time Magazine

New research out of the Center for Disease Control and Prevention (CDC) wasn’t particular surprising. Researchers found that people live longer if they practice one or more healthy lifestyle behaviors, which were not smoking, eating healthily, exercising, and limiting alcohol consumption. The researchers, who analyzed data from the... Read moreChevron
posted 09/07/2011, comments (0)|
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Expert_badge Kara Bauer

Kara Bauer

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Health & Wellness Coach
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Seasonal Summer Eating

Now that we are well into the summer months, it’s a great time to assess whether we are eating the best foods for the season to keep us balanced and happy during this hot and dry period of the year. Even though supermarkets today carry almost any food we can think of, many were not in nature’s intent to be consumed during the summer.... Read moreChevron
posted 08/10/2011, comments (0)|
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Contributor_badge Dina Rose

Dina Rose

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MyPlate Improves on Food Pyramid

The Food Pyramid is out and MyPlate is in.  This is great news for those of us who eat from plates, rather than from pyramids, because now the visual works.  Instead of struggling to remember serving sizes, we can all image the perfect plate: half fruits and vegetables, half grains and protein, and a small serving of dairy.   More... Read moreChevron
posted 06/24/2011, comments (0)|
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